Friday 9 August 2013

TEMPTATIONS : TO BE AVOIDED FOR GOOD HEALTH

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Temptation has always been luring on humankind right from the time God made humans. It started with Eve eating the forbidden fruit and it never stopped.

Temptation usually has some sort of consequence, which differs in magnitude. Temptations, which you should definitely avoid to lead a healthy and fit life.

Hooking to smoke :

If you want to celebrate your birthday or your success then celebrate it without lighting even a single cigar. Smoking or being in a smoky area, can be very disastrous to your health,
smoking even a single cigarette a day, can cause blood clots, which may prevent swift flow of the blood and hence develop plaque in your arteries and blood vessels.

Being a Casanova :

Sex with one person is fun and healthy, but sex with many can surely fascinate you but will land you in the hospital and attach you with several syringes. Have sex, but with a person whom you trust, and make sure, you use protection to stay away from STDs.

Sleeping without cleaning your teeth :

It is one of the most common things all of us do, after a tiring day at work. Most of just dine, sit and hop on our bed to snooze. Folks avoid this habit, sleeping without brushing your teeth can build a party time for bacteria's when you sleep, which can lead to gum infection and tooth decay.

Touching your skin constantly :

We all love to look great and thus constantly keep on touching our face after regular intervals. If you notice acne on your face, stop pricking it again and again. Touching your face constantly will just ruin the skin condition and will worsen the condition. Besides it will lead to scars and inflammation. Hence, stop picking at your face to avoid worsening skin issues.

Binge drinking :

Binge drinking, causes many deaths and hospitalisation all over the world. Vihang. Binge drinking causes long term health problems like liver trouble and immediate problems like weight gain, dizziness and fatigue. To save yourself from such damage, the key is limitation

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